Joining us for Episode 2 is Tracy Remelius,
Subscribe to The Mountain Outpost Podcast in iTunes
A longtime outdoors woman living in the Berkshires of Massachusetts, Tracy leads Yoga Adventures, which combine her love of getting outdoors with practicing yoga. Tracy leads hikes, snowshoe treks, SUP and kayak trips, and mudra workshops at Kripalu Center for Yoga and Health in Lenox, Massachusetts and with partnering land conservation groups. She has developed Nature Rx workshops which incorporate Nature Based Stress Relief with yogic practices. She is a holistic health coach who empowers clients to overcome inner resistance and motivational blocks to live adventure filled lives of health and happiness and is a regular health expert on the television show Mass Appeal. For the past four years Tracy has volunteered with SheJumps and since helping grow the organization in the Northeast is now a national director.
As Tracy Mentioned there is another Paddle on Spectacle Pond, and here is the information.
"On Spectacle Pond" : Resisting the Pipeline! On Saturday, July 16, join us for a celebration of solidarity with Berkshire friends & neighbors fighting the Connecticut Expansion pipeline proposed to run through protected land in the Otis State Forest. This event/action will take place in two locations, and you can link with us, in one location or both. Both events and all activities are free and family-friendly!