SERVICES
What We Offer
Mindfulness & Movement for Active Humans
We specialize in yoga, meditation, and mindfulness programs designed to support an active, nature-connected lifestyle.
Yoga for athletes & outdoor adventurers – Functional movement classes tailored to enhance mobility, recovery, and performance
Forest bathing & nature-based mindfulness – Learning to slow down and reconnect with the natural world
Outdoor Adventure & Wellness Resources
Our goal is to make nature-based movement more accessible, inclusive, and integrated into daily life.
Guided mindfulness & movement practices for outdoor recreation – Whether you surf, hike, run, or climb, our practices help you engage more fully in the moment
Low-cost or free programs for kids – Encouraging the next generation to unplug, move, and connect with nature
Virtual courses & workshops – Learn about mindfulness, movement, and sustainable living from anywhere
Storytelling, Community & Environmental Activism
We believe that stories inspire action. The Mountain Outpost serves as a platform to amplify voices from diverse outdoor and water-based communities.
A podcast & storytelling series – Featuring adventurers, athletes, and environmentalists sharing experiences that shaped their connection to nature
Live conversations & virtual events – Engaging discussions on conservation, sustainability, and mindful living
Resources for conscious outdoor recreation – Tips on reducing impact and giving back to the landscapes we love
